Healing Kitchen Supper Clubs - Stress

Healing Kitchen Supper Club with The Tinkers Granddaughter and Naturopathic Nutritionist Rhi Hepple.

Come and join us to learn and experience how food can be your medicine.

This monthly supper club invites you to connect with the health benefits of what’s on your plate. Each month we bring a nourishing theme to the table. Rhi will share her health notes, with an opportunity for Q&A, before you tuck into Bobs’ inspired healthy menu. Not only will the menu be truly delicious but you will also experience the healing benefits of local and seasonal organic produce, key flavours, ingredients and tonics that connect to our monthly theme. Allowing you to experience the amazing healing properties of food and truly understand what’s on your plate and why.

Stress + Adaptogenic Tools

This month Rhi introduces to you the amazing benefits of adaptogens. In this busy and stressful modern world, adaptogens can be…